To Help You 'Do What Works for a Life Worth Living'. We will help you make lasting changes that improve your relationships, regulate your emotions, cope with crisis and make better decisions. Make joy part of your life once again or for the first time.
  • Compassion, respect and understanding.

  • Effective and proven techniques along with practical guidance.
  • Individual Therapy

  • Group Therapy 

  • Family Therapy

  • In-Service Presentations

  • Consultation to the Professional

Karen Throener


I have over 25 years of experience in counseling & I still love it! My main priority is effectiveness and this involves doing things I love, engaging in meaningful work & maintaining relationships that enhance my life. I welcome a broad range of clients including those from diverse sexual orientations & spiritualities. Dialectical Behavior Therapy is my favorite mode of working; we can all use more skills to build lives worth living. I feed my soul by spending time with our golden retrievers & reading.


Dan Throener

I teach impulse control, coping skills and foundations of healthy relationships. I most enjoy helping clients build a life worth living after traumatic events & in building healthy relationships. I like to work with CBT, DBT & EMDR modes. The care & feeding of my soul involves being outdoors with the dogs & riding my motorcycle.


Acceptance & Change LLC | 9212 Raven Oaks Dr. | Omaha, NE 68152